“To care of another individual means to know and to experience the other as fully as possible.”
― Irvin D. Yalom
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey.
I follow an integrative, relational, psychodynamic approach, incorporating cognitive-behavioral, systemic, multicultural/feminist, and experiential concepts. I strive to provide a safe, respectful, and empowering space to my clients to help them overcome their barriers to experience life in more fulfilling ways.
I have extensive experience working with issues including depression, anxiety, relationships and conflict resolution, identity development, cultural and diversity issues, complex trauma, stress management, and career-related concerns.
Please feel free to reach out to me for the opportunity to chat on the phone for 10-15 minutes before we meet to determine if we would be a good match. I look forward to accompanying you on your journey back to a more functional and happier life.
All photography provided by Jared Chambers